Rejuvelac is a rich, nutrient-dense fermented “living water” made from sprouted grains or seeds. It is one of nature’s finest and most powerful probiotics, and many are surprised that it costs only a few cents to prepare.
A compilation of recipes that I have found on the web and wanted a '1-stop shop' to find them. Because I didn't want to lose any of these recipes, I opted to type out the recipe in full and password protect it rather than link to the original site. This way I don't have to worry about losing the recipe due to the site author taking it down, moving it....etc.
I will be doing up a post with links to all the sites I found recipes on and encourage you to visit these sites as most of them have many good recipes and information
Did you know…
Lucuma is an exotic Peruvian fruit once known as the "Gold of the Incas". Pronounced Loo- Ku- Mah, it is a raw, gourmet, organic, low- glycemic sweetener that creates a rich and creamy texture and imparts a subtle maple flavor.
Lucuma is low in acid, low in sugar and contains an excellent source of carbohydrates, fiber, vitamins, especially B3, and minerals. It is especially abundant in beta-carotene, niacin and iron with significant amounts of calcium and phosphorus
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