Rejuvelac is a rich, nutrient-dense fermented “living water” made from sprouted grains or seeds. It is one of nature’s finest and most powerful probiotics, and many are surprised that it costs only a few cents to prepare.
A compilation of recipes that I have found on the web and wanted a '1-stop shop' to find them. Because I didn't want to lose any of these recipes, I opted to type out the recipe in full and password protect it rather than link to the original site. This way I don't have to worry about losing the recipe due to the site author taking it down, moving it....etc.
I will be doing up a post with links to all the sites I found recipes on and encourage you to visit these sites as most of them have many good recipes and information
Did you know…
Maca is a nutritionally dense super-food that contains high amounts of minerals, vitamins, enzymes and all of the essential amino acids. Maca root is rich in B-vitamins, which are the energy vitamins, and maca is a vegetarian source of B-12, has high levels of bioavailable calcium and magnesium and is great for remineralization.
The Inca legend says the Inca warriors were taking taking these plants before battles, which would give them enormous power but after winning the battle would not take it due to the strong effect on sex drive. Thus, even before 5000 years, benefits of maca powder have already had a reputation for strong force, libido, and that they were good for increasing of the fertility. Maca root powder is now more popular because of its beneficial aphrodisiac properties, and generally strengthening of the body.
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