Rejuvelac is a rich, nutrient-dense fermented “living water” made from sprouted grains or seeds. It is one of nature’s finest and most powerful probiotics, and many are surprised that it costs only a few cents to prepare.
A compilation of recipes that I have found on the web and wanted a '1-stop shop' to find them. Because I didn't want to lose any of these recipes, I opted to type out the recipe in full and password protect it rather than link to the original site. This way I don't have to worry about losing the recipe due to the site author taking it down, moving it....etc.
I will be doing up a post with links to all the sites I found recipes on and encourage you to visit these sites as most of them have many good recipes and information
Did you know…
The term “raw food diet” refers to the consumption of foods that haven’t been cooked or treated at temperatures above 105-115 degrees. Above this temperature food and especially the enzymes in the food begin to degrade. Therefore adding a greater percentage of raw foods into your diet can have amazing health benefits
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