Tag Archive for probiotic

Rejuvelac – Nature’s Probiotic

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Rejuvelac is a rich, nutrient-dense fermented “living water” made from sprouted grains or seeds.  It is one of nature’s finest and most powerful probiotics, and many are surprised that it costs only a few cents to prepare.

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Water Kefir

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Water kefir (pronounced ke-feer) is a probiotic drink made from water kefir grains.  I have started drinking this instead of sodas or commercially flavored water.

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