Rejuvelac is a rich, nutrient-dense fermented “living water” made from sprouted grains or seeds. It is one of nature’s finest and most powerful probiotics, and many are surprised that it costs only a few cents to prepare.
Tag Archive for probiotic
Water kefir (pronounced ke-feer) is a probiotic drink made from water kefir grains. I have started drinking this instead of sodas or commercially flavored water.